The vegan menu has a six-week rotation. Below are the menus for both menu groups starting from week 2. You will find the schools for menu groups 1 and 2 on the school meal page(Link leads to external service) (in Finnish). Changes to the menu are possible.
Group 1
Week 1 (In weeks 4, 10, 16, 22)
Mon
Sweet pepper and bean patty (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Chilli Sin Carney (dairy-free, gluten-free, egg-free, vegan). wholegrain rice, salad buffet, warm vegetables, bread
Wed
Pea groats and root vegetable ragu (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Thu
Lentil and vegetable soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread, hummus
Fri
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet
Week 2 (In weeks 5, 11, 17)
Mon
Vegetable fingers (dairy-free, egg-free, vegan), potatoes, warm vegetables, salad buffet
Tue
Soya Bolognese sauce (dairy-free, gluten-free, egg-free, vegan*), potatoes, salad buffet
Wed
Pea groats Bolognese (dairy-free, gluten-free, egg-free, vegan), dark pasta, ketchup, salad buffet
Thu
Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*),tofu corn side dish (dairy-free, gluten-free, egg-free, vegan), bread, Indian lentil soup (dairy-free, gluten-free, egg-free, vegan) fresh fruit/vegetables, bread
Fri
Vegetable and chickpea casserole (lactose-free, gluten-free, egg-free), rainbow trout casserole (lactose-free gluten-free, egg-free), warm vegetables, salad buffet, bread
Week 3 (In weeks 6, 12, 18)
Mon
Vegetable korma with organic tofu (dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet
Tue
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), ketchup, warm vegetables, salad buffet, bread
Wed
Vegetable patties (dairy-free, gluten-free, egg-free, vegan), sunny carrot sauce (dairy-free, gluten-free, egg-free, vegan) potatoes, salad buffet
Thu
Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables, bread
Fri
Soya frankfurter sauce (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 4 (In weeks 7, 13, 19)
Mon
Spinach pancake (dairy-free, gluten-free, egg-free, vegan*), lingonberry puree, sweet potato and chickpea stew (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Chickpea and coconut soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread, hummus
Wed
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan*), ketchup, warm vegetables, salad buffet
Thu
Pulled oats vegetable hash (dairy-free, egg-free, vegan), ketchup; Mexican Beanit chilli (dairy-free, gluten-free, egg-free, vegan) wholegrain rice, salad buffet, bread
Fri
Sweet potato falafel balls (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 5 (In weeks 2, 8, 14, 20)
Mon
Chickpea sauce (dairy-free, gluten-free, egg-free, vegan), dark pasta, salad buffet
Tue
Vegetable pea soup (dairy-free, gluten-free, egg-free, vegan), mustard, fresh fruit/vegetables, bread, hummus
Wed
Vegetable and spaghetti bake (dairy-free, egg-free, vegan), ketchup; salad buffet, warm vegetables
Thu
Vegetable patties (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Fri
Soya bean stew (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet, bread
Week 6 (In weeks 3, 9, 15, 21)
Mon
Beanit patties (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Rice and apple porridge (dairy-free, gluten-free, egg-free, vegan*), berry soup (dairy-free, gluten-free, egg-free, vegan); Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables, cheese, bread
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet, bread
Thu
Vegetable and spaghetti bake (dairy-free, egg-free, vegan), ketchup; Soya strip and vegetable fry (dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet, bread
Fri
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan),warm vegetables, salad buffet
Group 2
Week 1 (In weeks 4, 10, 16, 22)
Mon
Spinach pancake (dairy-free, gluten-free, egg-free, vegan*), lingonberry puree; Sweet potato and chickpea stew (dairy-free, gluten-free, egg-free, vegan) potatoes, salad buffet
Tue
Chickpea and coconut soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread, hummus
Wed
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan*), ketchup, warm vegetables, salad buffet
Thu
Pulled oats vegetable hash (dairy-free, egg-free, vegan), ketchup; Mexican Beanit chilli (dairy-free, gluten-free, egg-free, vegan) wholegrain rice, salad buffet, bread
FriSweet potato falafel balls (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 2 (In weeks 5, 11, 17)
Mon
Chickpea sauce (dairy-free, gluten-free, egg-free, vegan), dark pasta, ketchup, salad buffet
Tue
Vegetable pea soup (dairy-free, gluten-free, egg-free, vegan), mustard, fresh fruit/vegetables, bread, hummus
Wed
Vegetable and spaghetti bake (dairy-free, gluten free, egg-free, vegan), ketchup, salad buffet, warm vegetables
Thu
Vegetable patties (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Fri
Soya bean stew (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet, bread
Week 3 (In weeks 6, 12, 18)
Mon
Beanit patties (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Rice and apple porridge (dairy-free, gluten-free, egg-free, vegan*), berry soup (dairy-free, gluten-free, egg-free, vegan); Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables, cheese, bread
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet, bread
Thu
Vegetable and spaghetti bake (dairy-free, egg-free, vegan), ketchup; Soya strip and vegetable fry(dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet, bread
Fri
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan), salad buffet, warm vegetables
Week 4 (In weeks 7, 13, 19)
Mon
Sweet pepper and bean patty (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Chilli Sin Carney (dairy-free, gluten-free, egg-free, vegan). wholegrain rice, salad buffet, warm vegetables, bread
Wed
Pea groats and root vegetable ragu (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Thu
Lentil and vegetable soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread, hummus
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet
Week 5 (In weeks 2, 8, 14, 20)
Mon
Vegetable fingers (dairy-free, egg-free, vegan), potatoes, warm vegetables, salad buffet
Tue
Soya Bolognese sauce (dairy-free, gluten-free, egg-free, vegan*), potatoes, salad buffet
Wed
Pea groats Bolognese (dairy-free, gluten-free, egg-free, vegan), dark pasta, ketchup, salad buffet
Thu
Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*),tofu corn side dish (dairy-free, gluten-free, egg-free, vegan), bread, Indian lentil soup (dairy-free, gluten-free, egg-free, vegan) fresh fruit/vegetables, bread
Fri
Vegetable and chickpea casserole (lactose-free, gluten-free egg-free), rainbow trout casserole (lactose-free gluten-free, egg-free), warm vegetables, salad buffet, bread
Week 6 (In weeks 3, 9, 15, 21)
Mon
Vegetable korma with organic tofu (dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet
Tue
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), warm vegetables, salad buffet, bread
Wed
Vegetable patties (dairy-free, gluten-free, egg-free, vegan), sunny carrot sauce (dairy-free, gluten-free,egg-free, vegan), potatoes, salad buffet
Thu
Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables,bread
Fri
Soya frankfurter sauce (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
M=Milk-free
L=Lactose-free
LL=Low-lactose
E=No egg
B=No beef
P=No pork
G=Gluten-free
VEG=Vegan diet
Menu changes possible.
Pick up your meals from the kitchen staff if your food allergy involves life-threatening symptoms.
Meals also include fresh vegetables, a beverage, crisp bread and margarine.