The vegan menu has a six-week rotation. Below are the menus for both menu groups starting from week 2. You will find the schools for menu groups 1 and 2 on the school meal page(Link leads to external service) (in Finnish). Changes to the menu are possible.
Group 1
Week 1
Mon
Sweet pepper and bean patty (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan),ketchup; Chilli Sin Carney (dairy-free, gluten-free, egg-free, vegan). wholegrain rice, salad buffet, warm vegetables, bread
Wed
Chickpea sauce (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Thu
Lentil and vegetable soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet
Week 2
Mon
Beanit and mashed potato casserole (dairy-free, gluten-free, egg-free, vegan), warm vegetables, salad buffet
Tue
Tortillas (dairy-free, egg-free), with Beanit vegetable filling (dairy-free, gluten-free, egg-free, vegan); Soya Bolognese sauce (dairy-free, gluten-free, egg-free, vegan*), potatoes, salad buffet
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet
Thu
Apple and rice porridge (dairy-free, gluten-free, egg-free, vegan*), berry soup (dairy-free, gluten-free, egg-free, vegan); Spinach soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables, bread
Fri
Vegetable fingers (dairy-free, egg-free, vegan), potatoes, salad buffet
Week 3
Mon
Pea groats and root vegetable ragu (dairy-free, gluten-free, egg-free, vegan), dark pasta, salad buffet
Tue
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), warm vegetables, salad buffet, bread
Wed
Vegetable patties (dairy-free, gluten-free, egg-free, vegan), sunny carrot sauce (dairy-free, gluten-free, egg-free, vegan; Bean sauce (dairy-free, gluten-free, egg-free, vegan*), potatoes, salad buffet
Thu
Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables, bread
Fri
Soya frankfurter sauce (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 4
Mon
Spinach pancake (dairy-free, gluten-free, egg-free, vegan*), lingonberry puree, sweet potato and chickpea stew (dairy-free, gluten-free, egg-free, vegan), mashed potatoes (dairy-free, gluten-free, beef-free, pork free, egg-free), salad buffet
Tue
Chickpea and coconut soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread
Wed
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan*), ketchup, warm vegetables, salad buffet
Thu
Pulled oats vegetable hash (dairy-free, egg-free, vegan), ketchup; Mexican Beanit chilli (dairy-free, gluten-free, egg-free, vegan, wholegrain rice, salad buffet, bread
Fri
Beanit balls (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 5
Mon
Vegetable korma with organic tofu (dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet
Tue
Vegetable pea soup (dairy-free, gluten-free, egg-free, vegan), mustard, fresh fruit/vegetables, bread
WedV
egetable balls (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Thu
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), ketchup, salad buffet ortillas (dairy-free, egg-free), with Beanit vegetable filling (dairy-free, gluten-free, egg-free, vegan), salad buffet
Fri
oya bean stew (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 6
Mon
Beanit patties (dairy-free, gluten-free, egg-free, vegan), mashed potatoes (dairy-free, gluten-free, egg-free, vegan), salad buffet
Tue
Rice and apple porridge (dairy-free, gluten-free, egg-free, vegan*), berry soup (dairy-free, gluten-free, egg-free, vegan); Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), tofu corn side dish, fresh fruit/vegetables, bread
Wed
Pea groats Bolognese (dairy-free, gluten-free, egg-free, vegan), dark pasta, salad buffet
Thu
Vegetable and spaghetti bake (dairy-free, egg-free, vegan), ketchup; Soya strip and vegetable fry (dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet, bread
Fri
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), warm vegetables, salad buffet
Group 2
Week 1
Mon
Spinach pancake (dairy-free, gluten-free, egg-free, vegan*), lingonberry puree; Sweet potato and chickpea stew (dairy-free, gluten-free, egg-free, vegan) Mashed potatoes (dairy-free, gluten-free, beef-free, pork-free, egg-free), salad buffet
Tue
Chickpea and coconut soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread
Wed
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan*), ketchup, warm vegetables, salad buffet
Thu
Pulled oats vegetable hash (dairy-free, egg-free, vegan), ketchup; Mexican Beanit chilli (dairy-free, gluten-free, egg-free, vegan, wholegrain rice, salad buffet, bread
Fri
Beanit balls (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Week 2
Mon
Vegetable korma with organic tofu (dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet
Tue
Vegetable pea soup (dairy-free, gluten-free, egg-free, vegan), mustard, fresh fruit/vegetables, bread
Wed
Vegetable balls (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Thu
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), ketchup, salad buffet Tortillas (dairy-free, egg-free), with Beanit vegetable filling (dairy-free, gluten-free, egg-free, vegan),
salad buffet
Fri
Soya bean stew (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet, bread
Week 3
Mon
Beanit patties (dairy-free, gluten-free, egg-free, vegan), mashed potatoes (dairy-free, gluten-free, egg-free, vegan), salad buffet
Tue
Rice and apple porridge (dairy-free, gluten-free, egg-free, vegan*), berry soup (dairy-free, gluten-free, egg-free, vegan); Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), tofu corn side dish, fresh fruit/vegetables, bread
Wed
Pea groats Bolognese (dairy-free, gluten-free, egg-free, vegan), dark pasta, salad buffet
Thu
Vegetable and spaghetti bake (dairy-free, egg-free, vegan), ketchup; Soya strip and vegetable fry(dairy-free, gluten-free, egg-free, vegan), wholegrain rice, salad buffet, bread
Fri
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), warm vegetables, salad buffet
Week 4
Mon
Sweet pepper and bean patty (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Tue
Pasta lentil and vegetable bake (dairy-free, gluten-free, egg-free, vegan), ketchup; Chilli Sin Carney (dairy-free, gluten-free, egg-free, vegan). wholegrain rice, salad buffet, warm vegetables, bread
Wed
Chickpea sauce (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
Thu
Lentil and vegetable soup (dairy-free, gluten-free, egg-free, vegan), fresh fruit/vegetables, bread
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet
Week 5
Mon
Beanit and mashed potato casserole (dairy-free, gluten-free, egg-free, vegan), warm vegetables, salad buffet
Tue
Tortillas (dairy-free, egg-free), with Beanit vegetable filling (dairy-free, gluten-free, egg-free, vegan); Soya Bolognese sauce (dairy-free, gluten-free, egg-free, vegan*), potatoes, salad buffet
Wed
Bean sauce (dairy-free, gluten-free, egg-free, vegan*), wholegrain rice, salad buffet
Thu
Apple and rice porridge (dairy-free, gluten-free, egg-free, vegan*), berry soup (dairy-free, gluten-free, egg-free, vegan); Spinach soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables, bread
Fri
Vegetable fingers (dairy-free, egg-free, vegan), potatoes, salad buffet
Week 6
Mon
Pea groats and root vegetable ragu (dairy-free, gluten-free, egg-free, vegan), dark pasta, salad buffet
Tue
Vegetable risotto (dairy-free, gluten-free, egg-free, vegan*), warm vegetables, salad buffet, bread
Wed
Vegetable patties (dairy-free, gluten-free, egg-free, vegan), sunny carrot sauce (dairy-free, gluten-free,egg-free, vegan; Bean sauce (dairy-free, gluten-free, egg-free, vegan*), potatoes, salad buffet
Thu
Mashed potato and sweet potato soup (dairy-free, gluten-free, egg-free, vegan*), fresh fruit/vegetables,bread
Fri
Soya frankfurter sauce (dairy-free, gluten-free, egg-free, vegan), potatoes, salad buffet
M=Milk-free
L=Lactose-free
LL=Low-lactose
E=No egg
B=No beef
P=No pork
G=Gluten-free
VEG=Vegan diet
Menu changes possible.
Pick up your meals from the kitchen staff if your food allergy involves life-threatening symptoms.
Meals also include fresh vegetables, a beverage, crisp bread and margarine.