Vegan menu for schools

The autumn vegan menu in schools.

The vegan menu has a six-week rotation. Below are the menus for both menu groups starting from week 2. You will find the schools for menu groups 1 and 2 on the  school meal page(Link leads to external service) (in Finnish). Changes to the menu are possible. 

Group 1

Week 1 (In weeks 34, 40, 46, 52) 

Mon           
Bell pepper and bean patties M G E VEG, Italian tomato sauce M G E VEG, potatoes, salad buffet

Wed          
 Pea groat and root vegetable ragùM G E VEG, brown pasta, ketchup, salad buffet

Thu            
Lentil and vegetable soup M G E VEG, fresh pieces of vegetable, bread, hummus

Fri              
Crushed broad bean sauce, M G E VEG, whole grain rice, salad buffet

Week 2 (In weeks 35, 41, 47)     

Mon           
Veggie fingers M E VEG, potatoes, warm vegetables, salad buffet

Tue    
Härkis filling for tortillas M G E VEGtortillas, salad buffet

Wed           
Pea groat Bolognese M G E VEG, brown pasta, ketchup, salad buffet

Thu            
Härkis soup M G E VEG, fresh pieces of vegetable, hummus, bread

Fri                
Vegetable and mashed potato casserole M G E VEG*, warm vegetables, salad buffet, bread

Week 3 (In weeks 36, 42, 48  

Mon 
Vegetable korma with organic tofu M G E VEG, whole grain rice, salad buffet

Tue            
Spaghetti and vegetable casserole M G E VEG, ketchup, warm vegetables, salad buffet,  bread

Wed           
Vegetable patties M G E VEG, sunny carrot sauce M G E VEG, potatoes, salad buffet

Thu            
Pureed lentil and vegetable soup M G E VEG,fresh pieces of vegetable, hummus, bread

Fri              
Soy frankfurter sauce M G E VEG, potatoes, salad buffet

Week 4 (In weeks 37, 43, 49)    

Mon
Spinach pancakes M G E VEG*, crushed lingonberries, Sweet potato and chickpea stew M G E VEG, potatoes, salad buffet

Tue            
Chickpea and coconut soup M G E VEG, fresh pieces of vegetable, hummus, bread

Wed           
Pasta, lentil and vegetable casserole M G E VEG*, ketchup, warm vegetables, salad buffet               

Thu            
Pulled oat and vegetable hash M E VEG, ketchup, Mexican chilli with Härkis M G E VEG, whole grain rice, salad table, bread

Fri                
Sweet potato falafel M G E VEG, potatoes, salad buffet

Week 5 (In weeks 32, 38, 44, 50  

Mon
Chickpea sauce M G E VEG, brown pasta, ketchup, salad buffet

Tue            
Vegetarian pea soup M G E VEG, mustard, fresh pieces of vegetable, bread, hummus

Wed           
Spaghetti and vegetable casserole M G E VEG*, ketchup, salad buffet, warm vegetables

Thu            
Vegetable patties M G E VEG, potatoes, salad buffet

Fri                 
Soy and bean stew M G E VEG, potatoes, bread, salad buffet

Week 6 (In weeks 33, 39, 45, 51   

Mon 
Broad bean patties M G E VEG, potatoes,salad buffet

Tue            
Rice and apple porridge M G E VEG*, juice soup M G E VEG, Pureed potato and sweet potato soup M G E VEG*, fresh pieces of vegetable, bread

Wed           
Butter tofu M G E VEG, whole grain rice, salad buffet, bread

Thu            
Vegetable and spaghetti casserole M E VEG, ketchup, Soy strip and vegetable hash M G E VEG, whole grain rice, salad table, bread

Fri              
Vegetable risotto M G E VEG*, warm vegetables, salad buffet

Group 2 

Week 1 (In weeks 34, 40, 46, 52)  

Mon          
Spinach pancakes M G E VEG*, crushed lingonberries, Sweet potato and chickpea stew M G E VEG, potatoes, salad buffet

Tue            
Chickpea and coconut soup M G E VEG, fresh pieces of vegetable, hummus, bread

Wed           
Pasta, lentil and vegetable casserole M G E VEG*, ketchup, warm vegetables, salad buffet              

Thu            
Pulled oat and vegetable hash M E VEG, ketchup, Mexican chilli with Härkis M G E VEG, whole grain rice, salad buffet, bread

Fri                
Sweet potato falafel M G E VEG, potatoes, salad buffet
 

Week 2 (In weeks  35, 41, 47)  

Mon           
Chickpea sauce M G E VEG, brown pasta, ketchup, salad buffet

Tue            
Vegetarian pea soup M G E VEG, mustard, fresh pieces of vegetable, bread, hummus 

Wed           
Spaghetti and vegetable casserole M G E VEG*, ketchup, salad buffet,  warm vegetables

Thu   
Vegetable patties M G E VEG, potatoes, salad buffet

Fri   
Soy and bean stew M G E VEG, potatoes, bread, salad buffet  

Week 3 (In weeks 36, 42, 48 

Mon 
 Broad bean patties M G E VEG, potatoes, salad buffet

Tue            
Rice and apple porridge M G E VEG*, juice soup M G E VEG, Pureed potato and sweet potato soup M G E VEG*, fresh pieces of vegetable, bread

Wed           
Butter tofu M G E VEG, whole grain rice, salad buffet, bread

Thu            
Vegetable and spaghetti casserole M E VEG, ketchup, Soy strip and vegetable hash M G E VEG, whole grain rice, salad buffet, bread

Fri              
Vegetable risotto M G E VEG*, warm vegetables, salad buffet

Week 4 (In weeks 37, 43, 49)     

Mon           
Bell pepper and bean patties M G E VEG, Italian tomato sauce M G E VEG, potatoes, salad buffet

Wed           
Pea groat and root vegetable ragù M G E VEG, brown pasta, ketchup, salad buffet

Thu            
Lentil and vegetable soup M G E VEG, fresh pieces of vegetable, bread, hummus

Fri              
Crushed broad bean sauce, M G E VEG, whole grain rice, salad buffet

Week 5 (In weeks 32, 38, 44, 50   

Mon           
Veggie fingers M E VEG, potatoes, warm vegetables, salad buffet

Tue            
Härkis filling for tortillas M G E VEGtortillas, salad buffet

Wed           
Pea groat Bolognese M G E VEG, brown pasta, ketchup, salad buffet

Thu            
Härkis soup M G E VEG, fresh pieces of vegetable, hummus, bread

Fri                
Vegetable and mashed potato casserole M G E VEG*, warm vegetables, salad buffet, bread

Week 6 (In weeks 33, 39, 45, 51  

Mon
Vegetable korma with organic tofu M G E VEG, whole grain rice, salad buffet

Tue            
Spaghetti and vegetable casserole M G E VEG, ketchup, warm vegetables, salad buffet, bread

Wed           
Vegetable patties M G E VEG, sunny carrot sauce M G E VEG, potatoes, salad buffet

Thu            
Pureed lentil and vegetable soup M G E VEG, fresh pieces of vegetable, hummus, bread

Fri              
Soy frankfurter sauce M G E VEG, potatoes, salad buffet

 

M=Milk-free
L=Lactose-free
LL=Low-lactose
E=No egg
B=No beef
P=No pork
G=Gluten-free
VEG=Vegan diet

Menu changes possible.
Pick up your meals from the kitchen staff if your food allergy involves life-threatening symptoms.
Meals also include fresh vegetables, a beverage, crisp bread and margarine.